Duration: 15 days
Everest Base Camp Trek is more than an ordinary trek. Throughout a trail better described as iconic steps towards paradise offers blend of Sherpa culture, alpine forests and more than 20 mountain Read more ➤
Mount Everest Base Camp Trek 14 Days
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Duration - 14 days
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Guide optionsEnglish
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Cancellation PolicyStandard
Overview
The 14 Days Everest Base Camp Trek takes travelers to the base of Mount Everest, the world’s tallest peak. The moderate difficulty of this trek allows travelers to experience the breathtaking sights of the Khumbu region. The trek starts with an adventurous flight to Lukla
Highlights
- View the breathtaking vistas of the world’s tallest mountain, Mount Everest.
- The wilderness beauty together with the natural attractions of Sagarmatha National Park
- Travel through Namche Bazaar to discover the religious traditions and social ways of life among the
- Visit Tengboche Monastery, a sacred spot to reflect and immerse in spirituality.
- Travelers will get to see breathtaking Himalayan views when they have a thrilling flight to Lukla.
- Chance to trek on Nangkartshang Peak hiking trails for breathtaking mountain visual experiences.
Description
Mount Everest Base Camp Trek 14 Days
Our 14 day Everest Base Camp Trek (EBC Trek) is the most popular trek in the Everest Region and offers the most spectacular views from day one. Mount Everest is known as Sagarmatha in the Nepalese language, meaning "Mother Goddess of the World".
Everest Base Camp trekking is a stunningly beautiful location surrounded by massive mountains. The best time to visit is from March to May and from September to December.
The adventure begins with a 30-minute flight from Kathmandu to Lukla - which is the starting point of your trek. Lukla offers many teahouses and a variety of western food. The trail takes you through the lush green Dudhkosi Valley with its abundance of flora and fauna, Sherpa villages, Buddhist monasteries and Gompas (Tibetan fortifications). You trek first takes you to the Sherpa town of Namche Bazaar where you spend two days acclimatizing – essential for your preparation in climbing at these extreme altitudes. After leaving Namche Bazaar you pass through several small villages, such as Tengboche, Pangboche, Dingboche, and Lobuche where yaks are a common sight as they graze the grassy mounds. Gorakshep is the last village we pass before heading to EBC, that will take about two hours. Gorakshep offers magnificent views of the Khumbu Ice Fall at the head of the Khumbu Glacier at 5486m (17,999ft). From Gorakshep, we trek to Kala Pathar (5643m) - meaning black rock, from where you will have some of the most awesome views of the Himalayan mountains.
What's included
- Inclusions:
- Twin-sharing/double accommodation in a 3-star hotel for 2 nights in Kathmandu including breakfast
- Twin-sharing guesthouse accommodation during the trek for 13 nights in the Everest Region
- All your standard meals during the trek 3 meals a day (Breakfast, Lunch & Dinner) in a guest houses.
- A farewell dinner on the last night in Nepal
- All (international and domestic) airport transfers on a tourist vehicle
- Experienced, first-aid trained, government licensed, English speaking
- Porters during the trek for carrying luggage (1 porter for every 2 clients)
- Sagarmatha (Everest) National Park Permit,Pasang Lhamu Rural Municipality fee,TIMS Card
- All administrative expenses and government taxes
- Exclusions:
- Lunch and dinner in Kathmandu
- International flight fare and airport departure tax
- Extra night accommodations in Kathmandu due to early arrival or late departure,
- Personal trekking gear and equipment
- Medical check-ups, vaccinations, or medications required for the trek are not included.
- Travel insurance along with high-altitude emergency evacuation coverage
Itinerary
- Visited Places:
- Kathmandu
- Tenzing-Hillary Airport
- Namche Bazar
- Phakding
- Tyangboche
- Dingboche
- Lobuche
Everest Base Camp Trek – 14 Days Itinerary with Elevation & Highlights
Day 1: Arrival in Kathmandu (1,300 m / 4,265 ft)
Arrive in Kathmandu, Nepal’s vibrant capital. Meet your trek guide, attend a short briefing about gear, altitude, and route. Rest and prepare for the adventure ahead.
Day 2: Fly to Lukla (2,840 m / 9,318 ft), Trek to Phakding (2,610 m / 8,563 ft) – 3 to 4 hours
Take a scenic mountain flight to Lukla, gateway to the Everest region. Begin your trek following the Dudh Koshi River through charming Sherpa villages and pine forests. Overnight at Phakding.
Highlights: Thrilling flight to Lukla, first views of the Himalayas, introduction to Sherpa culture.
Day 3: Trek Phakding to Namche Bazaar (3,440 m / 11,286 ft) – 6 hours
Cross several suspension bridges, enter Sagarmatha National Park, and climb steadily to Namche Bazaar — the heart of the Khumbu region.
Highlights: Crossing Hillary Suspension Bridge, Everest glimpses (if weather permits), bustling Sherpa trading hub.
Day 4: Acclimatization at Namche Bazaar (3,440 m)
Spend the day acclimatizing. Hike to Everest View Hotel or Khumjung village for panoramic mountain views. Return to Namche for exploration and rest.
Highlights: Panoramic views of Everest, Lhotse, and Ama Dablam; visit Sherpa Museum; experience mountain lifestyle.
Day 5: Trek Namche Bazaar to Tengboche (3,870 m / 12,696 ft) – 5 hours
Trek through rhododendron forests and descend to the Dudh Koshi River before climbing to the ridge-top monastery village of Tengboche.
Highlights: Tengboche Monastery, views of Everest and Ama Dablam, tranquil mountain ambiance.
Day 6: Trek Tengboche to Dingboche (4,410 m / 14,468 ft) – 5 to 6 hours
Descend through forests, cross the Imja River, and gradually climb toward the wide Imja Valley. The landscape becomes more alpine and open.
Highlights: Stunning Ama Dablam views, stone-walled fields, gradual shift to higher alpine terrain.
Day 7: Acclimatization at Dingboche (4,410 m)
Use this second acclimatization day for a short hike to Nangkartshang Peak or Chhukung Ri for breathtaking panoramas.
Highlights: Everest, Makalu, and Cho Oyu vistas; crucial day for altitude adjustment.
Day 8: Trek Dingboche to Lobuche (4,940 m / 16,207 ft) – 5 hours
Follow the valley trail, climb the Thukla Pass (memorial area for fallen climbers), and continue along glacial moraine to Lobuche.
Highlights: Khumbu Glacier views, Everest expedition memorials, alpine wilderness.
Day 9: Trek Lobuche to Gorak Shep (5,164 m / 16,942 ft) & Hike to Everest Base Camp (5,364 m / 17,598 ft) – 7 to 8 hours total
Walk alongside the Khumbu Glacier to reach Gorak Shep. After a short rest, hike to Everest Base Camp — standing at the foot of the world’s highest mountain.
Highlights: Touch the legendary Everest Base Camp, witness the Khumbu Icefall, iconic photo moments.
Day 10: Hike to Kala Patthar (5,550 m / 18,208 ft), Descend to Pheriche (4,230 m / 13,878 ft) – 6 to 7 hours
Early morning climb to Kala Patthar for the best sunrise view over Mount Everest, Lhotse, and Nuptse. Begin descent to Pheriche afterward.
Highlights: Unforgettable Everest sunrise, 360° Himalayan panorama, begin return journey.
Day 11: Trek Pheriche to Namche Bazaar (3,440 m) – 6 to 7 hours
Retrace the route via Tengboche and the Dudh Koshi Valley back to Namche. Easier breathing and warmer climate as you descend.
Highlights: Last glimpses of high peaks, monastery bells, Sherpa villages.
Day 12: Trek Namche Bazaar to Lukla (2,840 m) – 6 hours
Final trekking day. Descend through forested trails, crossing suspension bridges and enjoying the final moments in the Khumbu.
Highlights: Celebration with guide and porters, farewell dinner in Lukla.
Day 13: Fly Lukla to Kathmandu (1,300 m)
Enjoy one last look at the mountains before flying back to Kathmandu. Relax, shop, or explore the city.
Highlights: Scenic flight, optional farewell dinner and cultural show.
Day 14: Departure Day
Transfer to the airport for your onward journey or continue exploring Nepal.
Highlights: Memories of Everest, cultural Kathmandu experience, lifetime achievement!
Frequently Asked Questions
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Mount Everest Base Camp Trek 14 Days duration is 14 days.
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