Beach Fitness & Wellness Retreat - Kos, Greece

Ever wondered what it's like to embark on a rejuvenating journey along the beach? Visualize this: Evexia Fitness & Wellness invites you to our Beach Retreat, where our studios are nestled on the sandy shores, offering a unique fitness experience with the rhythm of the waves as your backdrop.

Start your transformative journey at our exclusive Beachfront Fitness & Wellness Retreats, meticulously crafted to elevate your healthy lifestyle and cater to your active spirit. Immerse yourself in a harmonious blend of invigorating fitness activities, enriching cultural excursions, and unparalleled adventures, all while residing in the embrace of our opulent sea-view apartment. Unlike ordinary retreats, our program places equal emphasis on your overall well-being and thrilling escapades, ensuring an experience that surpasses your expectations.

"I feel calmer, more relaxed. I was stressed/tense finding it hard to focus. I feel more in tune with myself. It has been a great reset."

Envision stepping away from the demands of daily life, breaking free from chaos, and rediscovering inner tranquillity. Every moment presents an opportunity!

• Unwind on the Shore: Immerse yourself in a haven where stress dissolves, allowing you to focus on rejuvenation.
• Disconnect for Genuine Connection: Liberate yourself from the everyday grind and immerse in a unique wellness experience.
• Holistic Healing: Your journey goes beyond fitness, fostering mental and emotional well-being for a comprehensive sense of fulfilment.

What's included

• 7 Nights Accommodation in a beachside Apartment with a sea view
• Daily Fitness Classes (up to 3 a day)
• Pilates & Yoga
• Guided Hike with amazing views
• Guided Bike Ride
• Bicycle Rental
• Breakfast Daily
• 3x Evening Meals
• Airport Transfers

Retreat dates:

22nd - 29th June 2024

7th - 14th September 2024

21st - 28th September 2024

payment plans available, contact us for details

Our specialized Beach Fitness & Wellness Retreats cater to individuals who are already active and seek to extend their fitness and adventure experiences. Diverging from typical fitness retreats that typically provide three daily classes, our retreat places equal emphasis on wellness, adventure, and fitness. Attendees can unwind on the beach, enjoy swimming in the sea, and partake in diverse activities that enable them to fully embrace the local culture and attractions.

Our retreat caters to individuals seeking novel experiences while maintaining an active lifestyle. For instance, every participant is equipped with a bicycle for the duration of the week, promoting exploration of the surrounding region. Situated on the breathtaking Tigaki Beach in Kos, our accommodations serve as an ideal haven for relaxation following a day filled with activities. Each guest enjoys the privacy of a basic personal studio featuring an en-suite bathroom, while two traditional Greek restaurants on-site cater to their culinary needs, with one serving breakfast daily. Moreover, the retreat's location borders one of Kos's cherished nature reserves, known for its captivating flamingo-inhabited lake. Positioned on the outskirts of Tigaki resort, the retreat grants convenient access to local eateries, cafes, swimming pools, and a myriad of additional activities, all while maintaining a serene distance from the bustling city ambience.

Embark on a thrilling 8km bike ride to Pandrosia's incredible Aloe Vera Farms, nestled near our retreat. Within the old town of Pyli, the expansive Drosos family estates cultivate organic Aloe vera plants, embracing a philosophy of patience and tranquility.

The journey presents challenges but is achievable for fitness enthusiasts, with uphill stretches balanced by downhill moments. Enjoy a guided tour of the Aloe Vera Farms at Pandrosia and upgrade to an e-bike for a comfortable and accessible ride. Experience the scenic route and the rejuvenating effects of the hot springs on this unforgettable adventure.

For those who prefer a more comfortable ride or have concerns about the distance, an E-Bike upgrade is available upon request. Please inquire for more details.

Kos offers an array of guided hiking adventures that allow you to explore the island's stunning landscapes and rich cultural heritage. With our knowledgeable guides leading the way, you'll have the opportunity to discover hidden gems, ancient ruins, and breathtaking natural beauty.

Whether you're an avid hiker or simply seeking to connect with the island's natural beauty and heritage, a guided hike on with Evexia (Kos) offers an unforgettable experience. With knowledgeable guides, you can delve deeper into the island's history, witness breathtaking views, and create lasting memories of your explorations.

During your stay, you'll have the opportunity to enjoy a variety of additional activities of your choice (additional charges may incur). These options include horse riding on the beach, windsurfing at local centers, or indulging in a pamper day at the traditional Artemis Hamam in Tigaki village. If you would like to explore the Greek Islands further, you can embark on a day cruise visiting 3 additional islands.

Additionally, if none of these activities catch your interest, you're free to organize your day as you wish, whether it's a beach day or a shopping trip to Turkey.

In addition to these exciting activities, there will be a scheduled fitness program featuring Pilates, yoga, cross-training, boxing, TRX, HIIT, and kettlebell workouts. While enjoying the incredible offerings, make sure to take some time to rest and soak in the beauty of the island on the local beach.

You have complete freedom to choose the activities that resonate with you during your stay. If hiking isn't your preference, you can opt for a leisurely bike ride or spend quality time on the picturesque sandy beaches, taking refreshing dips in the crystal-clear waters of Kos.