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8 Days Mountain Yoga Retreat and Thermal mineral water.

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Overview


8 Days Mountain Yoga Retreat and Thermal mineral water. Mountain Retreats combines outdoor sports with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.

Highlights


  • Day 1: Sofia – Rila Monastery – Bansko Rezort.
  • Day 2: Bansko resort in a National park Pirin (part of UNESCO World Heritage)-Yoga and Hiking.
  • Day 3: Bansko resort in a National park Pirin (part of UNESCO World Heritage)-Yoga and Hiking.
  • Day 4: Bansko resort in a National park Pirin (part of UNESCO World Heritage)-Yoga and Hiking.
  • Day 5: National park Rila - Seven Rila Lakes-Yoga and Hiking.
  • Day 6: National park Pirin (part of UNESCO World Heritage)-Yoga, Hiking and Thermal water.
  • Day 7: National park Pirin (part of UNESCO World Heritage)-Yoga, Hiking and Thermal water.
  • Day 8: National park Pirin - Tranfer to the Airport
8 Days Mountain Yoga Retreat and Thermal mineral water.

Description


8 Days Mountain Yoga Retreat and Thermal mineral water.

Yoga is a science of life that gives us very valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath and make both your body and mind flexible and strong. In the evenings you will indulge in a restorative yoga class and yoga Nidra sessions. During the day you can choose to chill in a thermal pool, take a walk in a thousand years old forest or be active enjoying mountain hikes, cycling, climbing and horse riding.

Mountain Retreats combines outdoor sports with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.

When empowered, each and every one of us can move mountains! We would like to inspire people to live healthier and happier lives, aware of all the boundless possibilities of self-improvement that nature and yoga can give us.

What's included


  • Inclusions:
  • YOGA STYLES : Hatha, Ashtanga, Nidra, Restorative/yoga therapy.
  • Transfers to and from Sofia Airport.
  • Chalet Isabella: 7 nights’ accommodation in a beautiful house with a mountain view.
  • Daily healthy and delicious organic meals – Full board. The meals are vegetarian and vegan.
  • Introduction to Yoga Philosophy and healthy lifestyle lectures.
  • Daily mountain hikes with a certified mountain guide.
  • Daily morning and evening yoga sessions.
  • Whole body massage treatment by physio.
  • Meditation and relaxation practices.
  • Photos and Unique present for every guest.
  • Exclusions:
  • Excl. Flights.
  • Insurance.
  • Variety of optional activities: rock climbing lessons, horse riding, mountain biking,art workshops.

Itinerary


  1. Visited Places:
  2. Rila Monastery
  3. Bansko
  4. Seven Rila Lakes
  5. Rila National Park

Day 1: Sofia – Rila Monastery – Bansko Rezort

From Sofia – our team will be waiting to greet you at the Sofia Airport or at the parking lot behind Alexander Nevski Cathedral. Alternatively, you can arrange your pick up point in advance with a member of our booking team.

Visit to the Rila Monastery, where you will learn a lot about the history of Bulgaria during the Bulgarian Revival Period (18th – 19th c.).

Transfer to Banya, Hotel Hot Springs, Medical and SPA .

Check in at the hotel and free time.

Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.

Day 2: Bansko resort in a National park Pirin (part of UNESCO World Heritage)

07:30: Yoga.

08:30: Breakfast.

10:00: Transfer to starting point for day's hike.

10:30: Hiking in a Natinal park Pirin.

15:30: Transfer back to Bansko resort.

16:00: Afternoon snack, personal time (massage optional).

18:00 – 19:00: Yoga (stretching).

20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

Day 3: Bansko resort in a National park Pirin (part of UNESCO World Heritage)

07:30: Yoga.

08:30: Breakfast.

10:00: Transfer to starting point for day's hike.

10:30: Hiking in a Natinal park Pirin.

15:30: Transfer back to Bansko resort.

16:00: Afternoon snack, personal time (massage optional).

18:00 – 19:00: Yoga (stretching).

20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

Day 4: Bansko resort in a National park Pirin (part of UNESCO World Heritage)

07:30: Yoga

08:30: Breakfast

10:00: Optional activities. Rock climbing lessons, horse riding, mountain biking,art workshops

18:00 – 19:00: Yoga workshops (Acro Yoga, mantras chanting, dancing and meditations)

20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

Day 5: National park Rila - Seven Rila Lakes

07:00: Breakfast

08:30: Trip to Seven Rila lakes.

Hiking and Yoga at the Seven Rila lakes (breathing and meditation lesson).

Afternoon snack, personal time.

Transfer back to the hotel at Bansko resort.

18:00: Yoga (optional).

20:30: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

Day 6: Bansko resort in a National park Pirin (part of UNESCO World Heritage)

07:30: Yoga

08:30: Breakfast

10:00: Spa day at mineral pool and massage, optional activities (bicycle, riding, climbing – optional), yoga, art and meditation workshops.

Tea/fresh juice & home-made cakes (introductions and team building games).

Free time.

20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

Day 7: Bansko resort in a National park Pirin (part of UNESCO World Heritage)

07:30: Yoga.

08:30: Breakfast.

10:00: Transfer to starting point for day's hike.

10:30: Hiking ina Narional park Pirin.

15:30: Transfer back to Bansko.

16:00: Afternoon snack, personal time (massage optional)

18:00 – 19:00: Yoga (Hatha yoga).

20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

21:00: Flying lanterns ceremony.

Day 8: National park Pirin - Tranfer to the Airport

Today after breakfast, check out from the hotel.

Transfer to the Airoport or you can arranged your Drop off point in advance with member of our booking team.

We are glad that we spent memorable moments together and we will be happy to meet you soon!

Frequently Asked Questions


How much time does the 8 Days Mountain Yoga Retreat and Thermal mineral water. take?

8 Days Mountain Yoga Retreat and Thermal mineral water. duration is 8 days.

Book 8 Days Mountain Yoga Retreat and Thermal mineral water. now just with Booking Deposit on TripsPoint

How many days in advance I must book 8 Days Mountain Yoga Retreat and Thermal mineral water.?

You can book 8 Days Mountain Yoga Retreat and Thermal mineral water. at least in 14 days. Check availability calendar in "Book Now" form to see currently available dates.

Book 8 Days Mountain Yoga Retreat and Thermal mineral water. now just with Booking Deposit on TripsPoint

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